Welcome to Crystal
Strength and Conditioning
Our facility is not like any gym you have been to before. We pride ourselves in not only providing world class Fitness training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in meet the coaches, make some friends & learn to move better get stronger and fit.
Want to kick start your Fitness training? Our fundamental classes take you through the basics of Crystal Strength and Conditioning, and general movement principles at a lower intensity, putting you on the road to success!
Hungry for more? If you have completed the Beginners’ class or if you’re an experienced Fitness athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.
We have a team of experienced trainers onsite to help you through every stage of your training. Our coaches hold qualifications in personal training, fitness, weightlifting, gymnastics and first aid. Always ready to motivate and offer advice, our team will motivate and train you to get in the greatest shape of your life!
Owner / Head Coach
Education : CrossFit Level 1, CrossFit Olympic Weightlifiting L1 & L2, CrossFit Gymnastics, CrossFit Aerobic Capacity & CrossFit Kids.
Brock is the owner / head coach of CrossFit Broken Hill He has 5 years experience training the CrossFit methodology. He brings a lot of enthusiasm as a CrossFit Trainer and Strength and Conditioning Coach to the box plus Brock holds CrossFit Weight Lifting and CrossFit Gymnastics & CrossFit KIDS trainer qualifications. Brock believes that CrossFit is a state of mind, a lifestyle and encourages members to tune in to their own goals in order to achieve success.